I work with clients who need support in the following areas:

• Issues with substance abuse and addiction 

• Struggles with depression and anxiety 

• Problems with pattern’s of avoidance 

• Problems with executive functioning 

• Issues with relationships and interpersonal skills

• Exploring career options

• Job search and interview skills

• Physical health, diet, and exercise 

• Mental health, meditation, and introspection

• College success and time management 

• Creating healthy routines 

• Budgeting and managing finances

• Building life skills and working towards independence

I work with families as a parent coach to help you:

• Understanding your child’s experience 

• Recognize the difference between helpful and harmful support 

• Create and hold boundaries 

• Facilitate beneficial communication 

• Develop healthy communication strategies

• Foster independence in your child 

  As an advocate for my clients it is my job to recognize the need, develop a plan, and work alongside the client and family to achieve what is in their best interest.